Sugarcane Juice is what I guess we all love to enjoy in the hot summers. It cools down our body in the summers and has many health benefits. It is 100 percent natural, free of fats, cholesterol, protein, and fiber, and is available in many varieties. According to the studies, 240ml of sugarcane juice contains 30gm of natural sugars and 250gm calories. In summers it keeps our body hydrated and contains calcium, magnesium, iron, and potassium. The largest producer of sugarcane in the world is India, and that is why it is available in India at the most affordable prices. It has many health benefits.
Here are the Health Benefits of Sugarcane Juice:
1. Sugarcane Juice Enhance The Function Of The Liver:
Sugarcane juice provides strength to our liver and helps our body in liver-related ailments, such as jaundice. Its antioxidant properties help our body protect against infection and maintain the bilirubin levels control. It has alkaline properties that help our body to manage the electrolyte balance.
2. Helps Our Body To Fight Against Cancer:
Sugarcane juice is concentrated with potassium, magnesium, calcium, iron, and manganese, that makes it alkaline. It has flavonoids in it which staves off the cells which can cause cancer. Its especially helps our body to prostate breast cancer, because it has flavonoids in it which staves off the cells which can cause cancer.
3. Helps In Fighting Cavities and Bad Breath:
Bad breath occurs because of a deficiency of nutrients. Calcium and phosphorus help strengthen the teeth and also protect them from decay. These all properties are available in the sugarcane juice.
4. Sugarcane Juice Helps In Curing Febrile Disorder:
For people who suffer from febrile disorder, its juice is beneficial for those. This disorder generally occurs when people suffer from fever and their body starts losing protein. It helps our body to replenish those lost proteins and helps in recovery.
5. Sugarcane Juice Helps In Skin Care:
There might be very few people who know that sugarcane juice helps our body to fight against acne, delays aging, keeps the skin supple, and reduces blemishes. It contains alpha-hydroxy acids which are beneficial for good skin health. It contains glycolic acid which helps maintain the radiance of the skin.
Sugarcane the most economical drink with many health benefits. So we can start drinking it after consulting our doctor for a better health.
Information mentioned above is based on the various studies and Reporter Aunty does not claims anything for this.
(Also Read: Health Benefits Of Eating Orange)